The magic of mat Pilates
I reveal why I think mat Pilates is ideal if you’re really looking to get lean with noticeable results
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Fitness trend 2020: the Pilates class
I love a variety of exercise. After all, I’ve been brought up in an altogether ‘active’ family. Whether I’ve played tennis or enjoyed walks on the beach, there is one exercise which tops my favourites list. Yes, it’s Pilates. In fact, the Pilates class is something I know has truly helped me tone my body…
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