Group of sporty women with yoga mats standing in gym waiting for a Pilates class

Fitness

Fitness trend 2020: the Pilates class

Group of sporty women with yoga mats standing in gym waiting for a Pilates class

I love a variety of exercise. After all, I’ve been brought up in an altogether ‘active’ family. Whether I’ve played tennis or enjoyed walks on the beach, there is one exercise which tops my favourites list. Yes, it’s Pilates. In fact, the Pilates class is something I know has truly helped me tone my body…

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15 mins with…Asimina Kourouni of Tailor Your Holiday

Pilates classes workshop on a beach

Asimina Kourouni is the co-founder of Tailor Your Holiday, an independent company that creates bespoke holidays, and wellbeing and Pilates retreats. I find out how her love affair with Pilates started, and discover more about her holistic approach to all aspects of life.

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